Join instructor Darcy Roland for a simple flow Vinyasa style yoga session geared to beginners and advanced practitioners.
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Darcy is retired military and lives in Rhode Island with her husband Jimmy. She began her yoga journey 20 years ago. She completed her teacher training at Nexus institute in Costa Rica. Today, she enjoys reading and watching shows on any available streaming service. Darcy was an accomplished wave rider and contributor to, The Inertia. Now she surfs the web and writes for her blog. Darcy loves bringing people together and hosts a weekly zoom party where her guests play silly games to raise money for charities. In the future Darcy is looking forward to spending time outside.